Bowflex Guides

Bowflex JRNY Review: Full Features, Pros, Cons, & Compatibility

New fitness technology means an easier, better, and more fun workout experience.

What if all these additions could be found in one application? Enter the Bowflex JRNY app!

This app will help you skip the hassle of planning your workouts and give you an easier way to track your exercise progress.

Continue reading this Bowflex JRNY app review to know.

Bowflex JRNY App: Brief Overview

You no longer have to stress out about tracking your progress every time you do workouts.

You also don’t have to worry about leaving the house and paying gym instructors whenever you want to exercise.

The Bowflex JRNY is a digital fitness platform with varied content for your exercise needs.

It also tracks your daily progress. This is aside from providing you with almost endless options for fitness guides, programs, and features.

As long as you have a Bowflex bike, treadmill, or weights, the Bowflex JRNY App can be used with all your workout equipment.

What is more interesting is its compatibility with any device other than the Bowflex machine screens. This app will work fine whether you have a mobile phone or a tablet.

These are just a few things you can get at $19.99 per month!

Main Features & Specifications:

  • Adaptive workouts
  • Curating recommendations
  • Difficulty options
  • Real-time coaching and workout classes
  • Entertainment (radio and Netflix, Disney+, Hulu, and Prime Video apps installed)
  • More than 50 HD “Explore the World” destinations
  • Music playlist with a virtual coach
  • Easier, Just Right, and Harder fitness levels

One problem among gym goers is not knowing what track to go through with their fitness journey.

Fortunately, Bowflex has designed the JRNY app with a perfect mix of computer-curated and customizable content.

The app lets YOU choose your workout time, intensity, program, entertainment, and more.

You will then be given app-initiated sessions, trainer-led classes, and other content based on your history.

It is also a fitness app that lets you enjoy any form of entertainment in your journey to lose weight. Other than that is the feature that it can also go with third-party apps.

It almost makes you wonder, “Are there things this workout app CAN’T do?


  • The app is usable with any Bowflex equipment
  • It can be navigated easily
  • You can have custom workouts and fitness goals
  • Watch videos or listen to music while working out
  • Suggests programs based on workout history


  • Limited options for Explore the World in some Bowflex treadmills and bikes
  • Some users report app bugs (Bowflex radio and video stopping)

History of JRNY

Bowflex has been providing high-quality fitness equipment to gyms since 1986.

Over three decades of experience have gained the industry’s trust via different awards, recognitions, and user approval.

The recent ones were the prestigious ISPO Award for Health & Fitness and International Design Awards (IDA) for Outdoor & Exercise Equipment.

Among their known “Be fit for life” Bowflex machines are Max Trainer, bikes, SelectTech weights, treadmills, and other gym accessories.

Track and guide your daily fitness activities using the Bowflex JRNY App.

Formerly known as the Max Intelligence App, Bowflex JRNY has provided easy and efficient workout sessions for loyal Bowflex users since becoming the new app on September 5, 2019.

Bowflex JRNY App Review

bowflex jrny review

When you look at other treadmill apps, you can mostly see the same features — treadmill workouts, exercise history recording, and the like. Boring!

Bowflex JRNY has a premium feature of adaptive workouts and curated programs via fitness assessments.

It also has free features in the form of world-class coaching and endless entertainment options.

The JRNY app’s simple to navigate and packed with much better features, making it ahead of the rest.

Fitness Assessment

Are you tired of thinking about how to vary your daily whole-body workouts? Do you want to subscribe to the trainer and social sessions but don’t have enough budget?

The Bowflex fitness application can save you a lot of time with its fitness assessment feature.

You can pick the time frame and fitness level you want to use for the day, along with a program from its vast library of trainer-led videos and classes.

After a few days, the app can give you personalized programs by assessing your workout record. This adaptive workout feature will be discussed in the next section.

Personalized Workouts

Your workout history is the key to a more personalized and targeted workout program. The Bowflex JRNY checks the last workout and the trainer-led classes you commonly watch.

It also checks the features you usually use and the video and audio playlist you commonly subscribe to.

Through this adaptive workout feature, you no longer have to do the hassle of browsing the internet yourself.

The app workouts tracked is used by JRNY to curate the EFFECTIVE exercise journey according to your needs and preference.

The JRNY app also has a calorie burn scale, so you can see how effective this new app is!

You just have to go to your Bowflex equipment and follow the curated workout plan the app has prepared for you.

Explore the World

Walk, bike, or run across different streets in the world in the comfort of your home.

You might already be tired of the numerous built-in programs on your application. You might also be BORED of exercising at home, and your music playlists getting dry.

Travel around more than 50 destinations with your Bowflex treadmill or bike to ease these workout challenges.

You’re not limited to different streets and HD scenery, either. The machine changes the setting according to the inclines, declines, and turns on the places.

You can definitely “Be fit for life” while exploring the world!

World Class Online Coaching and Classes

The Bowflex JRNY app doesn’t just provide classes and coaching for treadmill workouts.

It also has adaptive biking programs, bodyweight workouts, and more.

You can ensure that you’re sweating your way to a healthier body. The JRNY app provides you with internationally known coaches and trainers.

You no longer have to pay more for personal gym instructors outside your home. This feature also ELIMINATES the hassle of going to the gym regularly.

Having world-class workout sessions through the app is already a win. But saving more money is even better!

Endless Entertainment Options

Who says you can’t watch your favorite Netflix series while working out?

The synchronization method of working out while streaming your favorite videos and songs helps a lot in added workout fun and motivation.

Bowflex JRNY gives you several choices to have fun while using your favorite equipment.

Unlike other fitness apps, you can enjoy up-to-date viewing of any movie you want and watch it while keeping up with your daily workout schedule.

It also gives you a vast library of music playlists, depending on your daily workout moods — pop, hip-hop, classic, country, and more. It’s like having an iTunes account on the app!

You no longer have to set up a Bluetooth connect app on separate speakers. You can already watch or listen to music on the same application where you monitor your workout progress.

The app will then suggest curated video and music options. This will take away the taxing job of looking for an online program or preferred playlist for the next session.

User Reviews & Testimonials

Still not convinced about what the Bowflex JRNY App can offer? Check out some of the user’s thoughts.

“I think this app is wonderful and easy to Operate. But one issue I have is. At the app on the velocore 16 freezes 5 times a week. and I have to restart the whole work again every time it happens on it. I don’t like it. but I do love it. when it works 100% right most of the time.”

-Anonymous, Appgrooves

“This app is just awesome. Glad they added the landscape orientation when using it on a cellphone. I like the instructors and the around the world scenes are great…”

-Anonymous, Appgrooves

“Love this app! Works great with my Schwinn IC4 spin bike. For beginners to advanced, there are many options to choose from. I also like the Explore the World that have many real scenery…”

-Anonymous, Google Play Store

Bowflex JRNY Alternatives

Are you looking for other fitness apps that can go against JRNY?

Let’s explore and compare it with the three alternatives in the list. This includes the Bowflex Max Trainer, iFit, and Peloton app.

1. Max Trainer App

Max Trainer App

There is no other app on this list more focused on calorie burning than this max app.

The Bowflex brand makes the Maxtrainer app. This is the mother company of Nautilus, the maker of the JRNY application.

Max Trainer focuses on tracking your fitness journey. Unlike the other Bowflex apps, it works more as a storage and an easy-to-understand fitness assessment tool.

It also works GREAT with the Apple Health application. In other words, it’s compatible with your iPhone or tablet in your Bowflex Max Trainer M5 or M7 sessions.

You can rely on this application to keep a record of your health data. This includes calories burned, heart rate, workout info, and more.

However, JRNY is way better when it comes to features and compatibility.

It doesn’t just store and interpret health data; it also has built-in workout programs. It’s also compatible with more Bowflex equipment.

2. iFIT App

ifit App

Among the three choices on this list, iFit is the best alternative for JRNY. The iFit application is also a fitness app that provides its users with many workout programs at home.

You can customize your workout program for more personalized fitness. Added to that is the feature of tracking your fitness session history.

Regardless of what you’re currently working on, iFit has world-class trainer-led content guides for you — cardio, weights, treadmill, and more.

What we like most about this app is they also have a set of CHALLENGES for you. You can choose specific workouts to follow for added motivation and workout structure.

The iFit and JRNY apps are almost identical, but the former is better. It has better outdoor content and is compatible with more brands — NordicTrack, ProForm, and Matrix.

Like the Bowflex app, this one isn’t a free app either. However, the iFit is priced lower at $15 monthly for an individual and $39 for a family.

3. Peloton App

Getting the community engaged with each other is a commendable feature of the Peloton application. The Peloton app is one of the most in-demand fitness apps available for you.

Like the others, it is also composed of an expansive library of workout guide contents. This is either in the form of live or recorded classes led by more than 30 world-class trainers and instructors.

If you’re into gaming, Peloton also has gamified content named Lanebreak. You can also motivate other Peloton users by sending a high five in the Leaderboard section.

What’s more interesting is you don’t have to endure working out with your small phone or tablet screens. You can also add your television to the app’s direct connect devices.

Thus, we say Peloton and JRNY ties when it comes to comparison. 

The former has community engagement and classes. But the latter offers more features in having adaptive or personalized workouts. It also has more entertainment section options.

Frequently Asked Questions (FAQs)

Are you already hooked on the Bowflex JRNY application? Thinking about contacting Bowflex customer service soon for clarifications?

We prepared some basic FAQs for you below to get started:

How Can I Subscribe to the Bowflex JRNY Application?

The JRNY application follows the membership system, so you must sign up as a member of the Bowflex JRNY app. This is to avail yourself of its features.

You can open the app directly if your Bowflex fitness equipment already has a touch screen.

If not, you must download the application via Google Play Store for Android and Apple App Store for your iPhone or tablet.

The application also provides a free trial to get a feel for the service. If you like the app, you must pay an app expense monthly or yearly, excluding the in-app purchases.

These in-app purchases can be in the form of third-party app subscriptions, such as the Netflix streaming application membership.

Which Machines Have Bowflex JRNY Integration?

The JRNY application is only compatible with Bowflex fitness equipment.

It also isn’t compatible with everything Bowflex sells. This is because the other pieces of equipment have different applications.

To be exact, it only works on the following machines:

  • Bowflex C7 bike (Built-in touch screen)
  • Bowflex Treadmills 56, 25, and 18 (Built-in touch screen)
  • Bowflex Max Trainer M8, M6, 326, 226, 128 (Phone or tablet application)

Take note of the list of Bowflex equipment mentioned here to avoid buying equipment that’s incompatible with the JRNY app.

Installing the Bowflex JRNY application is easy, but it’s a waste to pay for an app you can’t use anyway.

Which Machines Have Bowflex JRNY Integration?

The JRNY application is only compatible with Bowflex fitness equipment.

It also isn’t compatible with everything Bowflex sells. This is because the other pieces of equipment have different applications.

To be exact, it only works on the following machines:

  • Bowflex C7 bike (Built-in touch screen)
  • Bowflex Treadmills 56, 25, and 18 (Built-in touch screen)
  • Bowflex Max Trainer M8, M6, 326, 226, 128 (Phone or tablet application)

Take note of the list of Bowflex equipment mentioned here to avoid buying equipment that’s incompatible with the JRNY app.

Installing the Bowflex JRNY application is easy, but it’s a waste to pay for an app you can’t use anyway.

Final Verdict: Should you Get the Bowflex JRNY App?

We say nothing but YES to this Max Intelligence app.

The Bowflex JRNY application provides you with most, if not all, of the things you need in every workout session.

Built-in programs, adaptive workouts, and world-class trainer-led classes and coaching are already helpful features.

You no longer have to manually track those fitness activities of yours. The Bowflex JRNY application will surely help you big time on your overall fitness course.


Avoid the hassle and stress of manually planning your workout sessions every day.

Get your JRNY app connected to your Bowflex fitness equipment and let technology do its job. You can focus on pushing yourself to move and sweat in every session!

JRNY already prepares your daily adaptive workouts based on your fitness level. You can also be updated with your daily calories burned and your other fitness data.